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Why Fish Oil Should be Part of Your Diet

Why Fish Oil Should be Part of Your Diet

by Plugged In Nutrition Expert | Dec 28, 2022 | Supplements

Fish oil is a popular supplement that has been used for centuries in many foods. Fish oil contains omega-3 fatty acids, which are important for heart health and brain development during pregnancy. Omega-3 fatty acids are found in the fat portions of plants and...

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