by Plugged In Nutrition Expert | Apr 28, 2023 | Nutrition
In recent decades, the reputation of carbohydrates has dramatically shifted from a vital nutrient to a dietary enemy for those pursuing weight loss. But, should we really label this contentious macronutrient as harmful? According to Susan Bowerman, the Director of...
by Plugged In Nutrition Expert | Apr 21, 2023 | Nutrition
Protein Shakes can provide many benefits to your health and well-being, and can help you lose weight and gain muscle. \For a swift, well-rounded meal: Meal-replacement protein shakes are an excellent choice for those who often skip meals. They offer a speedy,...
by Plugged In Nutrition Expert | Mar 14, 2023 | Nutrition
Herbalife has carved a prominent place for itself with its range of shakes and teas. Herbalife shakes typically include a blend of proteins, carbohydrates, vitamins, and minerals. They also contain various herbal extracts and botanicals, which are often marketed for...
by Plugged In Nutrition Expert | Mar 7, 2023 | Nutrition
As the summer sun rears its fiery head, we search for ways to cool down while still delighting our palates. Amid the array of refreshing drinks, iced coffee stands as an unrivaled hero, successfully blending the much-needed chills of a summer beverage with the...
by Plugged In Nutrition Expert | Feb 18, 2023 | Nutrition
Our Protein Waffles are made with ingredients that are high in protein, such as whey protein powder, eggs, and almond flour. They are often marketed as a healthier alternative to traditional waffles, as they are lower in carbohydrates and contain more protein, which...
by Plugged In Nutrition Expert | Feb 16, 2023 | Nutrition, Vitamins
Vitamin B12 is one of the eight B vitamins and is essential for good health. It helps the body to produce energy, maintain the nervous system, and produce red blood cells. In addition, Vitamin B12 is important for maintaining the health of the myelin sheath, a...
