by Plugged In Nutrition Expert | Apr 14, 2023 | Fitness
If you’re struggling to continue losing weight, here are my top five tips to help you break through a weight loss plateau and achieve your weight loss goals: Maintain a food diary to track your calorie intake consistently. While you may have been diligent when...
by Plugged In Nutrition Expert | Mar 21, 2023 | Supplements
Fat burners, also known as thermogenic supplements, are designed to increase the body’s metabolic rate, enhance fat oxidation, and suppress appetite. They typically contain a combination of ingredients, such as stimulants, herbal extracts, amino acids, vitamins,...
by Plugged In Nutrition Expert | Mar 14, 2023 | Nutrition
Herbalife has carved a prominent place for itself with its range of shakes and teas. Herbalife shakes typically include a blend of proteins, carbohydrates, vitamins, and minerals. They also contain various herbal extracts and botanicals, which are often marketed for...
by Plugged In Nutrition Expert | Mar 7, 2023 | Nutrition
As the summer sun rears its fiery head, we search for ways to cool down while still delighting our palates. Amid the array of refreshing drinks, iced coffee stands as an unrivaled hero, successfully blending the much-needed chills of a summer beverage with the...
by Plugged In Nutrition Expert | Feb 18, 2023 | Nutrition
Our Protein Waffles are made with ingredients that are high in protein, such as whey protein powder, eggs, and almond flour. They are often marketed as a healthier alternative to traditional waffles, as they are lower in carbohydrates and contain more protein, which...
